why do a private yoga session?
- To develop an at-home practice tailored specifically to your needs.
- To work on a particular pose or type of pose.
- To prepare to return to a regular group practice after an injury.
- To support and enhance your yoga practice.
- To do a restorative session to support the immune and nervous systems.
During your one hour private session, I will design a sequence for your needs, that can be taken home and used for a personal practice.
Please call me directly to set up an appointment.
testimonials
“A class with Vickie is simply delicious. We do deep poses where we learn to find tension and release. We all get individual attention if we need it, and the classes are very friendly and relaxed- yet serious, too! Usually at the end of class we do these wonderful restorative poses that are just yummy. Vickie makes sure each person is comfortable and has the knowledge and skills to make whatever adjustments are needed. By the end of class we all know that Vickie is the Queen of Yum!”
—Carla P.
