Vickie Russell Bell has been studying yoga since 1990 and began
teaching in 1994 in Ohio. Her teaching style emphasizes body
awareness, alignment, and the integration of mindfulness and ease
in Hatha yoga practice and daily life. Vickie sees yoga as a direct
way to manipulate the nervous system in a world full of stimulation
and stress. Her intention is to help her students to increase their
level of daily awareness and consciousness, so that they might
begin to unearth the Truth of who they really are.
She is a graduate of the Piedmont Yoga Studio Advanced Training
Program and a certified "Relax and Renew Trainer" through Judith
Lasater's accredited program. Vickie is also on the core faculty for
the Advanced Training Program at PYS.