what brings us to this moment?
When we start to dig a little deeper we begin to realize that we are all motivated by the desire to be happy. Most of us feel a longing to be truly alive and at peace.
The yoga practice supports us in our impulse to know ourselves, to discover who we authentically are. Yoga takes us below the surface of all the noise and stimulation. It teaches us to be still, so that we learn to become more present, so that we begin to know our Truth.
The journey is so worth it!
day-long retreats at casa flores
Friday, June 22, 2012 and Friday, August 10, 2012
For more information, please click here.
weekend retreat at wilbur hotsprings
Friday, September 28, 2012 - Sunday, September 30, 2012
For more information, please click here.
new class schedule for 2012
My new schedule starts January 3, 2012.
Click here to see the details.
• Sunday 6:00 pm restorative class at Namaste Rockridge will be no more
• Monday 5:45 pm class at Piedmont Yoga Studio will be no more
• New Class! Sunday 11:30 am - 1:00 pm at Piedmont Yoga Studio, level 2-3, $16/54
• New Class! Tuesday 6:00 pm - 7:30 pm at Namaste Rockridge, level 1-3, $18/60
vickie appears in the august 2011 issue of yoga journal!
Check out the article; I'm demonstrating Richard Rosen's Shoulderstand sequence.
vickie is on facebook!
Check out my Facebook page for schedule updates, discussions, and events: Yoga with Vickie Russell Bell.
vickie’s blog
10.01.2011 | “Authenticity Rules!”
Read more here...
05.02.2011 | “My Prayer for Peace (or, my attempt to make some sense of this craziness…)”
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04.04.2011 | “The Cleanse”
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02.25.2011 | “On Being Content”
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05.24.2010 | “Spring”
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02.21.2010 | “Bodhichitta — the awakened heart”
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02.14.2010 | “To Have Without Holding”
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02.12.2010 | “Twisting and Side-bending Sequence”
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01.12.2010 | “The Wheel of Reflection”
Read more here...